Become a Master at Asking For What You Want Our endless needs and wants Every day, we need/want the assistance of our family, friends, co-workers, and others we interact with: Can you listen to this…
CONNECT WITH NATURE “Nature is My Medicine.” – Sara Moss-Wolfe Express If SPEAK IT Speak what’s below out loud, with enthusiasm, certainty, and belief. Improvise what you say as much as you want (actually, this…
HOW ONE WORD CAN CHANGE YOUR LIFE A new approach to positive change Change and improvement are your goals in life Complexity/overwhelm often stand in the way of success Complex goals, resolutions, and mission statements…
USE THE PRINCIPLE OF ACTIVATION ENERGY TO REMAIN COMMITTED TO SEEING RESULTS Chemistry meets personal development… In The world of chemistry, there’s a concept known as Activation Energy Although you may not be a chemist…
Get Clear. Feel Emotion. Take Action. Say it Daily Talk About Your Goals – make them part of your daily conversations with others. Use Affirmations – With faith and strong emotions, consistently make positive statements…
Successful Spirit · 11.1 – 30 Day Challenges Podcast Episode 11 Theme Challenges 21 – 27 LINKS AND RESOURCES MENTIONED IN THIS EPISODE: 30 Day Theme Challenges Thanks for Listening! Thanks so much for joining us this week. Have some feedback you’d like to…
Successful Spirit · 10.1 – 30 Day Challenges Podcast Episode 10 Theme Challenges 13 – 20 LINKS AND RESOURCES MENTIONED IN THIS EPISODE: 30 Day Theme Challenges Thanks for Listening! Thanks so much for joining us this week. Have some feedback you’d like to…
How To Handle Your Morning Email GO AHEAD – CHECK YOUR EMAIL IN THE MORNING… BUT DO IT THIS WAY NO email in the morning is a good idea Because answering and managing email often…
Wow! You are here! I’m excited. My name is Christina Foster, I am a mother of 3 awesome boys and homeschooling teacher for 17 years. As a parent as well as a teacher I have…
How to Become an Imperfectionist DON’T ALLOW PERFECTIONISM PREVENT YOU FROM DOING AMAZING THINGS Why embrace imperfectionism Most people will never notice your mistakes when you make them anyway – When are you enjoying something…
The Art Of Saying NO LEARN HOW TO SAY A SIMPLE WORD THAT CAN FREE UP YOUR TIME A lot of people have a hard time saying ‘no’ They feel it’s mean to say, risky…
Use Break Away Sessions A BIG IDEA FOR DOING SMALL TASKS You have small tasks that demand a little of your attention Reading and responding to an email that you just received Ordering a part…